I am a signatory to RDs4Disclosure. All opinions on this site are 100% my own and are not influenced in any way by an external body, financially or otherwise. I am bound by a professional code of conduct to only provide credible nutrition information.
I have not received compensation for any reviews or posts. If in future I receive compensation for a review or blog post, I will clearly state that it has been sponsored. The opinions expressed will still be my own, and compensation does not guarantee a positive review. I will also only feature sponsored posts from companies that I feel share my values.
The information provided on this site is intended as a guide for nutritional well-being. If you require personalised advice, please see your dietitian.
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